Is it normal to feel anxious about retirement?

Is it normal to feel anxious about retirement?

Thinking about your 401(k) investments and uncertainties about the future can be enough to make even the best planners feel anxious about retirement. While it’s common to have money-related retirement concerns, the good news is that these worries don’t have to linger.

How do I get over retirement anxiety?

6 Ways To Ease Your Retirement Anxiety

  1. A huge transition. First off, this can and very likely will feel overwhelming to many, and it should.
  2. Start paying yourself. I always suggest that upon retirement, start a periodic distribution immediately.
  3. Take it easy, for a while.
  4. Get to work.
  5. Find your balance.
  6. Have a plan.

What to say to someone who is forced to retire?

Retirement Wishes for the Future

  • Happy retirement!
  • Congratulations on your retirement and the world of possibilities ahead of you!
  • All your hard work has finally paid off!
  • Now that you’re retired, hope you’ll have time for all you’ve got planned!

How do you mentally adjust to retirement?

Following these eight tips might help you adjust to retirement better so you can feel fulfilled and happy during this chapter of your life.

  1. Expect to Go Through Stages of Emotions.
  2. Structure Your Days.
  3. Set Small Goals.
  4. Grow Your Friendships.
  5. Consider an “Encore” Job.
  6. Create a New Budget.
  7. Schedule Volunteer Shifts.

Are people happy when retired?

Transamerica’s 2017 retirement study found that 97 percent of retirees with a strong sense of purpose were generally happy, compared with 76 percent without that sense. These retirees spent more time with family, traveling, doing volunteer work, and pursuing hobbies.

How much savings do you need to retire at 55?

Experts say to have at least seven times your salary saved at age 55. That means if you make $55,000 a year, you should have at least $385,000 saved for retirement.