What temperature do you cook scotch fillet?

What temperature do you cook scotch fillet?

Beef roasting times

Roasting Chart (Times per 500g)
Boneless rib eye/scotch fillet/rib fillet, rump, sirloin/porterhouse/New York, fillet/eye fillet/tenderloin, standing rib roast, rolled rib beef roast 200°C 20–25 mins
Silverside (uncorned), blade, round, topside, eye round, oyster blade 160°C 25–30 mins

How is Scotch fillet best cooked?

The best way to cook this rib fillet steak is on the grill or in a pan, seared over high heat, and sometimes finished in the oven. The scotch fillet has a lot of good, beefy flavor due to the ample amount of fat marbling in the cut. During cooking, this fat bastes the meat and keeps it moist and tender.

How long should I cook eye fillet?

Place steaks on the pre-heated pan and reduce heat to medium. Cook 3–4 mins on one side, then flip and cook another 3–4 mins. Transfer steaks to a clean plate, cover loosely with foil and rest for 5 mins before serving.

Do you put water in the pan when cooking roast beef?

Add water, wine or broth to about an eighth of an inch high in the pan. You may need to replenish it during cooking. This will keep drippings from scorching. Toward the end of roasting, let the liquid evaporate so that the drippings can brown for about 15 minutes.

What do I season my steak with?

Coat both sides of the steak, and its sides, with salt and freshly ground black pepper, so a visible layer of seasoning exists on every surface. The salt shouldn’t pile up, but it should coat the meat. The steak is essentially putting on a t-shirt made of salt and pepper.

How to cook a scotch fillet roast in the oven?

Method 1 Preheat oven to 190°C. 2 Place potatoes on a lined oven tray, toss with 1 tbsp of oil, and season with salt and pepper, set aside until required. 3 Pat roast dry with kitchen towel, rub all over with 2 tsp oil and season with a good pinch of salt.

How long does it take to cook scotch fillet?

(Scotch fillet will take about 40-45 minutes for medium-rare, fillet 25-30 minutes and sirloin about 30-35 minutes. Use a meat thermometer to gauge preferred doneness.)

What’s the best way to cook a beef fillet?

Place carrot and onion into a deep roasting pan and toss with another 1 tbsp of the oil. Pat roast dry with kitchen towel, rub all over with 2 tsp oil and season with a good pinch of salt. Heat a large heavy-based skillet over high heat.

What’s the best way to serve Scotch fillets?

Take the fillets from the heat and place in a baking tray. Cover the fillets with foil and give them 4 minutes or so to properly cool. Once the fillets have cooled, you can serve your scotch fillets with potatoes, peas, and béarnaise sauce. To use the fillets for leftovers, put them in a container or resealable bag and place it in the fridge.